[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.6rp.cz\/trapi-vas-otoky\/#Article","mainEntityOfPage":"https:\/\/www.6rp.cz\/trapi-vas-otoky\/","headline":"Tr\u00e1p\u00ed v\u00e1s otoky?","name":"Tr\u00e1p\u00ed v\u00e1s otoky?","description":"Sly\u0161eli jste n\u011bkdy o lymf\u011b? Lymfa je tekutina, kter\u00e1 proud\u00ed cel\u00fdm na\u0161\u00edm t\u011blem. Je nutn\u00e1 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u011bla, ale jsou samoz\u0159ejm\u011b i situace, kdy spr\u00e1vn\u011b nefunguje. U \u017een je to poznat na prvn\u00ed pohled. Mnoh\u00e9 \u017eeny tr\u00e1p\u00ed opravdu velk\u00e1 celulitida, a otoky jednotliv\u00fdch \u010d\u00e1st\u00ed t\u011bla. Nej\u010dast\u011bji posti\u017een\u00e9 jsou ruce, nohy, ale i b\u0159icho nebo boky. Otoky b\u00fdvaj\u00ed velmi v\u00fdznamn\u00e9, a je nemo\u017en\u00e9 se jich zbavit pouh\u00fdm cvi\u010den\u00edm a zm\u011bnou \u017eivotospr\u00e1vy. V p\u0159\u00edpad\u011b otok\u016f v d\u016fsledku \u0161patn\u00e9ho proud\u011bn\u00ed lymfy jde…","datePublished":"2025-04-05","dateModified":"2025-04-05","author":{"@type":"Person","@id":"https:\/\/www.6rp.cz\/author\/#Person","name":"","url":"https:\/\/www.6rp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"6rp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.6rp.cz\/wp-content\/uploads\/massage-therapy-1612308_640_10_2.jpg","url":"https:\/\/www.6rp.cz\/wp-content\/uploads\/massage-therapy-1612308_640_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.6rp.cz\/trapi-vas-otoky\/","about":["Business"],"wordCount":419,"articleBody":"       Sly\u0161eli jste n\u011bkdy o lymf\u011b? Lymfa je tekutina, kter\u00e1 proud\u00ed cel\u00fdm na\u0161\u00edm t\u011blem. Je nutn\u00e1 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u011bla, ale jsou samoz\u0159ejm\u011b i situace, kdy spr\u00e1vn\u011b nefunguje. U \u017een je to poznat na prvn\u00ed pohled. Mnoh\u00e9 \u017eeny tr\u00e1p\u00ed opravdu velk\u00e1 celulitida, a otoky jednotliv\u00fdch \u010d\u00e1st\u00ed t\u011bla. Nej\u010dast\u011bji posti\u017een\u00e9 jsou ruce, nohy, ale i b\u0159icho nebo boky. Otoky b\u00fdvaj\u00ed velmi v\u00fdznamn\u00e9, a je nemo\u017en\u00e9 se jich zbavit pouh\u00fdm cvi\u010den\u00edm a zm\u011bnou \u017eivotospr\u00e1vy. V p\u0159\u00edpad\u011b otok\u016f v d\u016fsledku \u0161patn\u00e9ho proud\u011bn\u00ed lymfy jde o otoky, kter\u00e9 jsou opravdu velk\u00e9. Jednotliv\u00e9 \u010d\u00e1sti t\u011bla tak b\u00fdvaj\u00ed ve velk\u00e9m nepom\u011bru ke zbytku t\u011bla. Nejde jen o kosmetick\u00fd probl\u00e9m, ale p\u0159edev\u0161\u00edm o ten zdravotn\u00ed.Jak se jich zbavit? V ka\u017ed\u00e9m p\u0159\u00edpad\u011b ide\u00e1ln\u00ed nav\u0161t\u00edvit odborn\u00edka, kter\u00fd v\u00e1m sd\u011bl\u00ed p\u0159\u00ed\u010dinu va\u0161eho probl\u00e9mu. V\u017edy pom\u016f\u017ee alespo\u0148 trochu \u00faprava \u017eivotospr\u00e1vy. Je ale naivn\u00ed si myslet, \u017ee lymfatick\u00e9 otoky tr\u00e1p\u00ed pouze ob\u00e9zn\u00ed \u017eeny. Mohu jimi trp\u011bt dokonce i \u017eeny, kter\u00e9 nemaj\u00ed velkou nadv\u00e1hu nebo nejsou ob\u00e9zn\u00ed. Zbavit se lymfatick\u00fdch otok\u016f je mo\u017en\u00e9 p\u0159edev\u0161\u00edm pravidelnou doch\u00e1zkou na lymfatick\u00e9 mas\u00e1\u017ee. Pokud zva\u017eujete, \u017ee je za\u010dn\u011bte nav\u0161t\u011bvovat, d\u00e1vejte si pozor na to, kam se na mas\u00e1\u017e vyd\u00e1te.Lymfatick\u00e1 mas\u00e1\u017e by m\u011bla b\u00fdt prov\u00e1d\u011bna v\u017edy jen ru\u010dn\u011b. Tento typ mas\u00e1\u017ee neprov\u00e1d\u00ed v\u0161echny mas\u00e9rky, proto\u017ee je nutn\u00e9 db\u00e1t na jejich spr\u00e1vn\u00e9 prov\u00e1d\u011bn\u00ed. Jede jen o to proma\u010dkat posti\u017een\u00e9 \u010d\u00e1sti t\u011bla, ale jde o to, aby se lymfa rozproudila, a t\u00edm se otoky zm\u00edrnily. Proto nav\u0161t\u011bvujte jen salon, kde m\u00e1te jistotu, \u017ee mas\u00e9rka svoji pr\u00e1ci velmi dob\u0159e um\u00ed. Na lymfatickou mas\u00e1\u017e se nesm\u00ed chodit nap\u0159\u00edklad v t\u011bhotenstv\u00ed nebo v obdob\u00ed kojen\u00ed. Proto se v\u017edy informujte o tom, zda je mas\u00e1\u017e aktu\u00e1ln\u011b vhodn\u00e1 i pro v\u00e1s.D\u00edky t\u00e9to mas\u00e1\u017ei p\u0159estanete zadr\u017eovat velk\u00e9 mno\u017estv\u00ed vody v t\u011ble, co\u017e v\u00e1m pom\u016f\u017ee zhubnout. N\u011bkdy je nadv\u00e1ha zp\u016fsoben\u00e1 i t\u00edmto probl\u00e9mem. A pokud hled\u00e1te lymfatick\u00e9 mas\u00e1\u017ee v Plzni, objednejte se k n\u00e1m.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s otoky?","item":"https:\/\/www.6rp.cz\/trapi-vas-otoky\/#breadcrumbitem"}]}]