[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.6rp.cz\/cchi-kung\/#Article","mainEntityOfPage":"https:\/\/www.6rp.cz\/cchi-kung\/","headline":"\u010cchi-kung","name":"\u010cchi-kung","description":"Je dobr\u00e9 v\u011bnovat se sportu v\u00a0ka\u017ed\u00e9m v\u011bku a rozhodn\u011b nen\u00ed nikdy pozd\u011b za\u010d\u00edt. Samoz\u0159ejm\u011b v\u00a0ur\u010dit\u00e9m v\u011bku nejsou v\u0161echny sporty \u017e\u00e1douc\u00ed a stejn\u011b tak nen\u00ed snadn\u00e9 hledat vhodnou pohybovou aktivitu, pokud jste nap\u0159\u00edklad nemocn\u00ed nebo n\u011bjak\u00fdm zp\u016fsobem hendikepovan\u00ed. Jednou z\u00a0mo\u017enost\u00ed p\u0159edstavuje \u010d\u00ednsk\u00e9 cvi\u010den\u00ed \u010dchi-kung se st\u00e1v\u00e1 st\u00e1le obl\u00edben\u011bj\u0161\u00ed tak\u00e9 v\u00a0\u010cesk\u00e9 republice a p\u0159ib\u00fdv\u00e1 zde tak\u00e9 kvalifikovan\u00fdch cvi\u010ditel\u016f, do jejich\u017e kurz\u016f se m\u016f\u017eete zapsat. Pokud nem\u00e1te odvahu nebo t\u0159eba i pen\u00edze, cvi\u010den\u00ed lze dohledat tak\u00e9 na internetu. Asi nejvhodn\u011bj\u0161\u00ed z\u00a0nich jsou videospoty,…","datePublished":"2019-07-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.6rp.cz\/author\/#Person","name":"","url":"https:\/\/www.6rp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"6rp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.6rp.cz\/wp-content\/uploads\/img_a349841_w2270_t1564851955.jpg","url":"https:\/\/www.6rp.cz\/wp-content\/uploads\/img_a349841_w2270_t1564851955.jpg","height":0,"width":0},"url":"https:\/\/www.6rp.cz\/cchi-kung\/","wordCount":392,"articleBody":"Je dobr\u00e9 v\u011bnovat se sportu v\u00a0ka\u017ed\u00e9m v\u011bku a rozhodn\u011b nen\u00ed nikdy pozd\u011b za\u010d\u00edt. Samoz\u0159ejm\u011b v\u00a0ur\u010dit\u00e9m v\u011bku nejsou v\u0161echny sporty \u017e\u00e1douc\u00ed a stejn\u011b tak nen\u00ed snadn\u00e9 hledat vhodnou pohybovou aktivitu, pokud jste nap\u0159\u00edklad nemocn\u00ed nebo n\u011bjak\u00fdm zp\u016fsobem hendikepovan\u00ed.\tJednou z\u00a0mo\u017enost\u00ed p\u0159edstavuje \u010d\u00ednsk\u00e9 cvi\u010den\u00ed \u010dchi-kung se st\u00e1v\u00e1 st\u00e1le obl\u00edben\u011bj\u0161\u00ed tak\u00e9 v\u00a0\u010cesk\u00e9 republice a p\u0159ib\u00fdv\u00e1 zde tak\u00e9 kvalifikovan\u00fdch cvi\u010ditel\u016f, do jejich\u017e kurz\u016f se m\u016f\u017eete zapsat. Pokud nem\u00e1te odvahu nebo t\u0159eba i pen\u00edze, cvi\u010den\u00ed lze dohledat tak\u00e9 na internetu. Asi nejvhodn\u011bj\u0161\u00ed z\u00a0nich jsou videospoty, kter\u00e9 na youtube umis\u0165uje pan V\u00e1clav Voc\u00e1sek. Ve\u0161ker\u00e9 cviky precizn\u011b p\u0159edvede a p\u0159esn\u011b vysv\u011btl\u00ed, k\u00a0\u010demu je cvik vhodn\u00fd a jak\u00e9 zdravotn\u00ed \u00fa\u010dinky m\u00e1 pro Va\u0161e t\u011blo.\tVelkou v\u00fdhodou t\u00e9to aktivity je skute\u010dnost, \u017ee cvi\u010den\u00ed je velmi p\u0159\u00edjemn\u00e9 a nezp\u016fsobuje n\u00e1mahu. I po dlouh\u00e9m cvi\u010den\u00ed se nebudete c\u00edtit unaveni. Naopak se budete c\u00edtit sv\u011b\u017ee a plni energie.\t\u010chi-kung je vn\u00edm\u00e1na jako tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 cvi\u010den\u00ed, kter\u00e9 p\u011bstuje vit\u00e1ln\u00ed energii. Zab\u00edj\u00ed se kultivac\u00ed lidsk\u00e9ho t\u011bla a mysli. Posledn\u00ed desetilet\u00ed je velmi popul\u00e1rn\u00ed nejen v\u00a0\u010c\u00edn\u011b, ale v\u00a0podstat\u011b i v\u00a0z\u00e1padn\u00edch zem\u00edch.\t\u010chi-kung ov\u0161em nen\u00ed p\u016fvodn\u00ed starobyl\u00e9 cvi\u010den\u00ed. Jeho p\u016fvod mus\u00edme hledat do doby kulturn\u00ed revoluce v\u00a0\u010c\u00edn\u011b, kdy tehdej\u0161\u00ed re\u017eim zakazoval a pron\u00e1sledoval n\u00e1bo\u017eensk\u00e9 a duchovn\u00ed sm\u011bry buddhismu a taoismu. Aby zast\u00e1nci t\u011bchto sm\u011br\u016f unikli persekuci, p\u0159ejmenovali se na \u010dchi-kung, kter\u00fd ve skute\u010dnosti p\u0159edstavuje r\u016fzn\u00e1 duchovn\u00ed u\u010den\u00ed \u0161kol \u010di n\u00e1bo\u017eenstv\u00ed buddhismu a taoismu.\t\t\u010chi-kung podobn\u011b jako j\u00f3ga m\u00e1 blahod\u00e1rn\u00fd vliv na lidsk\u00e9 zdrav\u00ed. Pomoc\u00ed t\u011bchto cvik\u016f se zbav\u00edte bolesti p\u00e1te\u0159e, \u00fanavy, stresu, budete l\u00e9pe sp\u00e1t. P\u0159i cvi\u010den\u00ed se vyu\u017e\u00edvaj\u00ed jednoduch\u00e9 a lehce zapamatovateln\u00e9 pohyby, co\u017e se ned\u00e1 \u0159\u00edci o medi\u00e1ln\u011b zn\u00e1m\u011bj\u0161\u00edm tai-cchi. Cvi\u010den\u00ed je tedy fyzicky nen\u00e1ro\u010dn\u00e9 a d\u00e1 se p\u0159izp\u016fsobit i lidem s\u00a0v\u00fdrazn\u00fdm pohybov\u00fdm omezen\u00edm.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cchi-kung","item":"https:\/\/www.6rp.cz\/cchi-kung\/#breadcrumbitem"}]}]